The Shortgevity Story
The Wellness Industrial Complex: A Brief History
From the Puritans to Silicon Valley, the impulse to discipline the body in service of productivity is the same idea wearing different clothes.
The Wellness Industrial Complex: A Brief History
From the Puritans to Silicon Valley, the impulse to discipline the body in service of productivity is the same idea wearing different clothes.
The Night as a Complete Life
Against the 10pm bedtime as virtue. The night has always run on rules the day doesn't — its own honesty, its own economy of intimacy — erased by artificial light...
The Night as a Complete Life
Against the 10pm bedtime as virtue. The night has always run on rules the day doesn't — its own honesty, its own economy of intimacy — erased by artificial light...
Stress Is Not Always the Enemy
Hormesis explains why a cold plunge makes you stronger. It stops explaining anything once the stressor is a person, a risk, or a life. A case for the kind of...
Stress Is Not Always the Enemy
Hormesis explains why a cold plunge makes you stronger. It stops explaining anything once the stressor is a person, a risk, or a life. A case for the kind of...
A Short Essay on Wine
Wine was never built to optimize a biomarker. A short essay on vintage, terroir, and why a glass that changes every year is doing something no supplement can.
A Short Essay on Wine
Wine was never built to optimize a biomarker. A short essay on vintage, terroir, and why a glass that changes every year is doing something no supplement can.
Anti-Longevity: What It Is and Isn't
Anti-longevity is not a death wish. It's a different allocation of attention: toward the present rather than toward future years.
Anti-Longevity: What It Is and Isn't
Anti-longevity is not a death wish. It's a different allocation of attention: toward the present rather than toward future years.
Drinking: A Defense (Sort Of)
An honest essay about what a drink at the right table with the right people actually does, and what the sober curious movement, in its most absolutist form, loses in...
Drinking: A Defense (Sort Of)
An honest essay about what a drink at the right table with the right people actually does, and what the sober curious movement, in its most absolutist form, loses in...